by Therese Ducharme | Aug 26, 2015 | Inspiration
I recently read The Slight Edge, by Jeff Olson. Two ideas stand out for me. The first is that the small decisions we make, compounded over time, make a huge difference in our lives – like whether we exercise or not, or whether we save a little money each month....
by Therese Ducharme | Aug 16, 2015 | Inspiration, Transformation
I finished reading Cheryl Strayed’s Wild this morning. I was struck by three lines on the last page, as she reminisced about that day she sat on the white bench at the end of her 1100 mile trek across the Pacific Crest Trail. “It was all unknown to me then… Everything...
by Therese Ducharme | Jul 14, 2015 | BHBY Tidbits, Inspiration
You’ve decided to give it a try. You are taking a few minutes every morning to “create your day.” You feel great. You are focused. You are sure this day will be different. Then you get up and go about your business, and next thing you know, something happens. This...
by Therese Ducharme | Jan 19, 2015 | Energy, Inspiration
sub•tle a : DELICATE, ELUSIVE b : difficult to understand or perceive : OBSCURE The word “subtle” has two distinct meanings. Usually, when I think of energy, I think of the “subtle realm,” and I think of subtle as “invisible.”...
by Therese Ducharme | Aug 31, 2014 | Inspiration
Completely mesmerized by this amazing “hang drum” duo, I followed the link to their website (hangmusic.com) and under the ‘Gratitude’ tab, discovered a link to Balanced View, “a grass roots movement of social change and human...
